Kristine, age 21, is elated that she’s lost about 50 pounds. Two years ago she weighed 174 pounds and was wearing black clothes everyday to look thinner. Her mood was bad and
Category: Belly Fat Reduction Tips
Tips to assist you in your losing your belly fat.
Losing 50 Pounds and Keeping it OffLosing 50 Pounds and Keeping it Off
Shira at age 25, 175 pounds Shira at age 45, 125 pounds When Shira was 25 years old she weighed 175 pounds and felt she was about 50 pounds overweight
How Much Weight Do You Want to Lose?How Much Weight Do You Want to Lose?
Thanks to everyone who has sent their weight loss stories for posting here. I’ve been getting some really inspiring stories from people who’ve lost a lot of weight – typically
Losing Belly Fat with Rolfing?Losing Belly Fat with Rolfing?
Last week I met up with a friend I hadn’t seen for a few months. She looked fantastic and had obviously lost weight, especially around her stomach area. She was
Swimming to Lose Weight – 100 Pounds Lighter NowSwimming to Lose Weight – 100 Pounds Lighter Now
Matthew at Start of Weight Loss Matthew after losing 100 pounds Matthew weighed 469 pounds about five months ago. He’s lost an incredible 104 pounds since then. He still wants
Why do women have belly fat?Why do women have belly fat?
God created women from a man’s rib. Does this include the belly fat as well? Women have higher fat percentage than men causing women to attain belly fat faster. As
Discover Your Fitness Ally: The Vibration Plate That Does It AllDiscover Your Fitness Ally: The Vibration Plate That Does It All
Imagine standing on a compact yet powerful machine that works tirelessly to sculpt your body, accelerate weight loss, and support your overall health—all while you stand, squat, or stretch. The
Losing Pain and 60 PoundsLosing Pain and 60 Pounds
Congrats to Teri who lost sixty pounds seven years ago and has maintained this weight loss since then. She says she used to be a yo-yo dieter all her life and
Going From XXXXL to Medium Size ShirtGoing From XXXXL to Medium Size Shirt
Shawn Before Losing 140 pounds At 205 pounds (after losing 140 pounds) Shawn used to wear an XXXXL (4XL) shirt but now wears a medium size shirt. He’s lost 140
Obese to Super Fit in One YearObese to Super Fit in One Year
Brian at 345 pounds Brian at 175 pounds Thanks much to Brian for submitting his story. Brian weighed 345 pounds in April of last year. Today he weighs 175 pounds!